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THE SKINS CLUB ATHLETICO ROUND-UP
Your one-stop shop for all of SKINS Head Running Coach’s journals from our very first SKINS Club Athletico 12-week Training Plan…
Read MorePosts Tagged ‘RUNNING’
SCA: RUNNING DRILLS
SKINS Head Running Coach talks about how running drills are an excellent way of improving your running form and gives you some drills to include in your training…
Read MoreDOMINIQUE ROBERTS: ‘RUNNING IS MY MEDITATION.’
Dominique Roberts prides herself on her performance and ability to train, both the body and mind to run superhuman distances. Discover more about ‘Muddy Mountain Miles’…
Read MoreWHY DO OLYMPIC CHAMPIONS WEAR ARM SLEEVES
From the Olympics to Saturday Park Runs, Arm Sleeves are becoming increasingly common, but why do athletes wear them?…
Read MoreSCA: EASY RUNS
SKINS Head Running Coach discusses the importance of easy runs and how to execute them properly…
Read MoreSCA Magazine Issue No. 1
Discover SCA Magazine Issue No. 01. A quarterly magazine that celebrates sport and provides in-depth insight into the world of SKINS…
Read MoreSCA: THE IMPORTANCE OF A GOOD WARM-UP
SKINS Head Running Coach talks about the importance of warming up before exercise…
Read MoreSCA: ARE YOU ACTUALLY GETTING THE MOST OUT OF YOUR TRAINING?
SKINS Head Running Coach talks about the importance of a training plan for runners…
Read MoreHAVE YOU HEARD? THERE’S A NEW EXCLUSIVE CLUB.
SKINS Club Athletico is for any athlete who is committed to training and performance, it also comes with some perks…
Read MoreCALF TIGHTS: SO MUCH MORE THAN JUST LEG WARMERS.
Constructed for both men and women, our Calf Tights merge our best compression technology with durable high-tech fabrics to support and stabilise the lower leg. Find out how this helps reduce the risk of injury, optimise comfort and assist in recovery…
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