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Read part 5 of Coach Joshua’s ‘building a runner’. In this instalment, Coach Joshua gives us some expert advise on goals and we catch up with Mel.

Read part 4 of Coach Joshua’s ‘building a runner’. In this instalment, we catch up with how Tommy has been getting on, and, spoiler alert…he’s doing pretty well!

Discover Part 3 of Coach Joshua’s ‘Building a Runner’. In this instalment we catch up with Mel, Joseph, Tommy and Gabby. The trials and tribulations as well as the impressive wins.