SKINS HEAD RUNNING COACH Archives - SKINS Compression EU

SCA: BUILDING A RUNNER P.5. MEL HAYES

By admin | April 24, 2024

Read part 5 of Coach Joshua’s ‘building a runner’. In this instalment, Coach Joshua gives us some expert advise on goals and we catch up with Mel.

SCA: BUILDING A RUNNER P.4. TOMMY SHAW

By admin | March 21, 2024

Read part 4 of Coach Joshua’s ‘building a runner’. In this instalment, we catch up with how Tommy has been getting on, and, spoiler alert…he’s doing pretty well!

SCA: BUILDING A RUNNER P.3.

By admin | December 21, 2023

Discover Part 3 of Coach Joshua’s ‘Building a Runner’. In this instalment we catch up with Mel, Joseph, Tommy and Gabby. The trials and tribulations as well as the impressive wins.

When we last checked in with our SKINS SCA athletes, they were about to embark on their new goals for the year. October has brought lots of success to our four athletes, along with the trials and tribulations that running brings. ‘Training has been going very well. With the increase in miles this winter, my…

SCA: BUILDING A RUNNER P.1.

By admin | October 17, 2023

Over the next 12 months, we will follow Tommy Shaw, Gabriella Moriarty, Joseph Shirley and Melissa Hayes with aims ranging from International representation to achieving a championship spot for the London Marathon all the way to building a relationship with running around a running a business. In this journal, we will introduce each of our SKINS SCA x PGC1 Athletes, how they got into running, where they are now and what their goals are.