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ALL THINGS RUNNING...AND SKINS™
Your one-stop shop for all of SKINS Compression's journals on running.
We love running. Park runs, track, trail running, you name it, we love it. Tens of millions of people run every single day in one form or another but did you know that SKINS Compression can actually help improve running economy? One thing we love more than running is helping athletes in their pursuit of athletic excellence, which is why we think it's important to arm you with the information you need to get the most out of your compression. We want you to benefit from proper protocols and advice from the pros. We want you to incorporate the tips and tricks from SKINS Head Running Coach into your training plan and understand how and why SKINS Compression helps improve running economy. You'll also find interviews from real-life runners and insights into why runners need compression. We'll keep you up to date with the latest running posts on Instagram but if Insta isn't your jam, make sure to check back every now and again for more on running.
MAXIMISE YOUR RUNNING ECONOMY WITH SKINS
Let’s talk about Running Economy. How do SKINS help improve it? What is it? Discover more…
SCA: BUILDING A RUNNER P.5. MEL HAYES
Read part 5 of Coach Joshua’s ‘building a runner’. In this instalment, Coach Joshua gives us some expert advise on goals and we catch up with Mel.
SCA: BUILDING A RUNNER P.4. TOMMY SHAW
Read part 4 of Coach Joshua’s ‘building a runner’. In this instalment, we catch up with how Tommy has been getting on, and, spoiler alert…he’s doing pretty well!
SCA: BUILDING A RUNNER P.3.
Discover Part 3 of Coach Joshua’s ‘Building a Runner’. In this instalment we catch up with Mel, Joseph, Tommy and Gabby. The trials and tribulations as well as the impressive wins.
SCA: BUILDING A RUNNER P.2.
When we last checked in with our SKINS SCA athletes, they were about to embark on their new goals for the year. October has brought lots of success to our four athletes, along with the trials and tribulations that running brings. ‘Training has been going very well. With the increase in miles this winter, my…
SCA: BUILDING A RUNNER P.1.
Over the next 12 months, we will follow Tommy Shaw, Gabriella Moriarty, Joseph Shirley and Melissa Hayes with aims ranging from International representation to achieving a championship spot for the London Marathon all the way to building a relationship with running around a running a business. In this journal, we will introduce each of our SKINS SCA x PGC1 Athletes, how they got into running, where they are now and what their goals are.
COACH JOSHUA: TRAINING SIMON, SKINS CCO P.6
He’s only gone and done it! Simon has completed his second marathon in 3 weeks. Discover how he got on in London.
COACH JOSHUA: TRAINING SIMON, SKINS CCO P.5
Discover how Simon got on at this year’s Paris Marathon and what he’s doing to prepare for the London Marathon.
COACH JOSHUA: TRAINING SIMON, SKINS CCO P.4
Discover how Simon’s training is going with Coach Joshua as he navigates another race with only weeks to go for his first Marathon.
COACH JOSHUA: TRAINING SIMON, SKINS CCO P.3
Check in on how SKINS CCO Simon is getting on as he navigates a busy schedule and his training with Coach Joshua for the Paris and London Marathons.