ALL THINGS RUNNING...AND SKINS™

Your one-stop shop for all of SKINS Compression's journals on running.


We love running. Park runs, track, trail running, you name it, we love it. Tens of millions of people run every single day in one form or another but did you know that SKINS Compression can actually help improve running economy? One thing we love more than running is helping athletes in their pursuit of athletic excellence, which is why we think it's important to arm you with the information you need to get the most out of your compression. We want you to benefit from proper protocols and advice from the pros. We want you to incorporate the tips and tricks from SKINS Head Running Coach into your training plan and understand how and why SKINS Compression helps improve running economy. You'll also find interviews from real-life runners and insights into why runners need compression. We'll keep you up to date with the latest running posts on Instagram but if Insta isn't your jam, make sure to check back every now and again for more on running.

COACH JOSHUA: THE MARATHON - SPORT'S ULTIMATE CHALLENGE
COACH JOSHUA: THE MARATHON - SPORT'S ULTIMATE CHALLENGE

COACH JOSHUA: TO CARB OR NOT TO CARB
COACH JOSHUA: TO CARB OR NOT TO CARB

COACH JOSHUA: WHAT KIT SHOULD I WEAR WHEN RUNNING?
COACH JOSHUA: WHAT KIT SHOULD I WEAR WHEN RUNNING?

SERIES-3 COMPRESSION FOR RUNNING, GYM AND MORE
SERIES-3 COMPRESSION FOR RUNNING, GYM AND MORE

COMPRESSION FOR RUGBY, CYCLING, LIFTING AND MORE
COMPRESSION FOR RUGBY, CYCLING, LIFTING AND MORE

WHAT DOES PARKRUN MEAN TO YOU?
WHAT DOES PARKRUN MEAN TO YOU?

HOW FAR DO YOU RUN…?
HOW FAR DO YOU RUN…?

54KM ULTRA-MARATHON? SMASHED IT.
54KM ULTRA-MARATHON? SMASHED IT.

THE SKINS CLUB ATHLETICO ROUND-UP
THE SKINS CLUB ATHLETICO ROUND-UP

SCA: RUNNING DRILLS
SCA: RUNNING DRILLS

SCA: TRAINING PROGRESSION
SCA: TRAINING PROGRESSION

SCA: RECOVERY
SCA: RECOVERY

SCA: LOWER LEG STRENGTH
SCA: LOWER LEG STRENGTH

SCA: TEMPO RUNS
SCA: TEMPO RUNS

SCA: GLUTE STRENGTH
SCA: GLUTE STRENGTH

SCA: SPEED SESSIONS
SCA: SPEED SESSIONS

SCA: TRAINING VOLUME
SCA: TRAINING VOLUME

DOMINIQUE ROBERTS: 'RUNNING IS MY MEDITATION.'
DOMINIQUE ROBERTS: 'RUNNING IS MY MEDITATION.'

SCA: CORE STRENGTH
SCA: CORE STRENGTH

WHY DO OLYMPIC CHAMPIONS WEAR ARM SLEEVES
WHY DO OLYMPIC CHAMPIONS WEAR ARM SLEEVES

SCA: EASY RUNS
SCA: EASY RUNS

SCA Magazine Issue No. 1
SCA Magazine Issue No. 1

SCA: THE IMPORTANCE OF A GOOD WARM-UP
SCA: THE IMPORTANCE OF A GOOD WARM-UP

SCA: ARE YOU ACTUALLY GETTING THE MOST OUT OF YOUR TRAINING?
SCA: ARE YOU ACTUALLY GETTING THE MOST OUT OF YOUR TRAINING?

CALF TIGHTS: SO MUCH MORE THAN JUST LEG WARMERS.
CALF TIGHTS: SO MUCH MORE THAN JUST LEG WARMERS.


THE SCIENCE


SHOP RUNNING


MORE ON RUNNING

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