Journal

Journal

THE LATEST SKINS JOURNAL ENTRIES

THE SKINS CLUB ATHLETICO ROUND-UP

Your one-stop shop for all of SKINS Head Running Coach's journals from our very first SKINS Club Athletico 12-week Training Plan...

SCA: RUNNING DRILLS

SKINS Head Running Coach talks about how running drills are an excellent way of improving your running form and gives you some drills to include in your training...

SCA: TRAINING PROGRESSION

SKINS Head Running Coach talks about training progression and what to look out for to make sure you're getting the most out of your training...

SCA: RECOVERY

SKINS Head Running Coach drills home how important recovery really is...

Why the pros wear SKINS under their kit

Professional athletes wear SKINS under their kit because of the compression benefits and marginal gains. Find out what SKINS can help your athletes...

SCA: LOWER LEG STRENGTH

SKINS Head Running Coach discusses how important lower leg strength is for runners, how strong lower legs can help prevent injury plus tips on how strengthen them ...

SCA: TEMPO RUNS

SKINS Head Running Coach discusses tempo runs or training the lactate threshold and gives you some example sessions to check out...

SKINS COMPRESSION SPORTSWEAR EXPLAINED

What do SKINS do, what are the benefits, and what SKINS do I need? SKINS make you perform better and recover faster. Discover why and how...

SCA: GLUTE STRENGTH

SKINS Head Running Coach discusses how important glute strength is, plus he includes some exercises to get those glutes ready for anything...

EXCELLENCE UNDER PRESSURE

SKINS Compression Sportswear is all about (literally) excelling under pressure, whatever your challenge. For 25 years, we've been at the forefront of Compression Sportswear. We know where and how much pressure to apply to help you perform better and recover faster...

SCA: SPEED SESSIONS

SKINS Head Running Coach discusses different types of Speed Sessions and explains why incorporating them into your training is key...

WHAT’S THE DIFFERENCE? SERIES-5, SERIES-3 AND SERIES-1 EXPLAINED.

This is your guide to what each SERIES has to offer and which one is for you...

POWERSHORTS. IT’S IN THE NAME.

Sometimes a name is just a name, but not in this case. In this case, our SKINS SERIES-5 Powershorts have earned the right to be called precisely that, Powershorts...

SCA: TRAINING VOLUME

SKINS Head Running Coach discusses how training volume is essential to any training plan...

DOMINIQUE ROBERTS: ‘RUNNING IS MY MEDITATION.’

Dominique Roberts prides herself on her performance and ability to train, both the body and mind to run superhuman distances. Discover more about 'Muddy Mountain Miles'...

Goodbye A400, Hello SERIES-3

Goodbye old friend. In its 11 years of service, our A400 range stood firmly at the forefront of Compression Sportswear but now it's time for something new...

SCA: CORE STRENGTH

SKINS Head Running Coach talks about the importance of core strength...

WHY DO OLYMPIC CHAMPIONS WEAR ARM SLEEVES

From the Olympics to Saturday Park Runs, Arm Sleeves are becoming increasingly common, but why do athletes wear them?...

SCA: EASY RUNS

SKINS Head Running Coach discusses the importance of easy runs and how to execute them properly...

SCA Magazine Issue No. 1

Discover SCA Magazine Issue No. 01. A quarterly magazine that celebrates sport and provides in-depth insight into the world of SKINS...

SCA: THE IMPORTANCE OF A GOOD WARM-UP

SKINS Head Running Coach talks about the importance of warming up before exercise...

HOW SKINS ARE HELPING SPENCER DINWIDDIE WITH HIS RECOVERY JOURNEY BACK TO THE NBA

SKINS are providing active and recovery sports compression to assist in NBA star Spencer Dinwiddie's strength training and recovery...

STOKE CITY FOOTBALL CLUB AND COMPRESSION SPORTSWEAR

For a number of seasons, Stoke City F.C. have donned SKINS under their kit during training and matches...

SCA: ARE YOU ACTUALLY GETTING THE MOST OUT OF YOUR TRAINING?

SKINS Head Running Coach talks about the importance of a training plan for runners...

HAVE YOU HEARD? THERE’S A NEW EXCLUSIVE CLUB.

SKINS Club Athletico is for any athlete who is committed to training and performance, it also comes with some perks...

Lorena Manolica

Lorena is a determined and driven twenty-something-year-old sprint kayaker and SKINS Ambassador...

COMPRESSION SPORTSWEAR: HOW TIGHT IS IT, AND HOW DOES IT WORK?

Compression Sportswear is TIGHT, but it's meant to be tight because otherwise...it's just sportswear...

THE BENEFITS OF COMPRESSION SPORTSWEAR

If there weren't actual benefits to wearing compression sportswear, why wear them? Well, other than looking great. SKINS Compression Sportswear offers recovery and performance benefits, and it's been proven through years of research and independent studies...

JADE SKILLEN: A FORCE TO BE RECKONED WITH

Jade is a force to be reckoned with. She is a UK Spartan Pro Athlete who also trains OCR racers to help get them to the top of their game, push their boundaries, and challenge them mentally and physically...

CALF TIGHTS: SO MUCH MORE THAN JUST LEG WARMERS.

Constructed for both men and women, our Calf Tights merge our best compression technology with durable high-tech fabrics to support and stabilise the lower leg. Find out how this helps reduce the risk of injury, optimise comfort and assist in recovery...

GET TO KNOW FIONA WYLDE: WATERWOMAN AND SKINS AMBASSADOR

Fiona is a world-renowned waterwoman, competitive Stand Up Paddleboarder (competing internationally in SUP racing and SUP surfing) and SKINS ambassador! Get to know Fiona a lil' better...

HOW DO YOU KNOW A BRAND IS VEGAN? THEY’LL TELL YOU.

Now more than ever, we have a responsibility to make better, more sustainable choices about the clothes we wear, including Compression Sportswear. Discover more about our mission to become more sustainable...