{"id":27796,"date":"2021-09-20T16:45:05","date_gmt":"2021-09-20T16:45:05","guid":{"rendered":"https:\/\/www.skinscompression.com\/uk\/?p=27796"},"modified":"2024-08-15T09:37:23","modified_gmt":"2024-08-15T09:37:23","slug":"all-things-running","status":"publish","type":"post","link":"https:\/\/www.skinscompression.com\/uk\/all-things-running\/","title":{"rendered":"ALL THINGS RUNNING"},"content":{"rendered":"<h1>ALL THINGS RUNNING&#8230;AND SKINS\u2122<\/h1>\n<p>&nbsp;<\/p>\n<p>Your one-stop shop for all of SKINS Compression&#8217;s journals on running.<\/p>\n<p>&nbsp;<\/p>\n<a href=\"https:\/\/www.instagram.com\/skins_compression\/\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/www.skinscompression.com\/uk\/wp-content\/uploads\/sites\/12\/2021\/02\/running-header-scaled.jpg\" alt=\"\" width=\"2560\" height=\"428\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/428;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.skinscompression.com\/uk\/wp-content\/uploads\/sites\/12\/2021\/02\/running-header-scaled.jpg\" alt=\"\" width=\"2560\" height=\"428\" \/><\/noscript> <\/a>\n<p>&nbsp;<\/p>\n<p>We love running. Park runs, track, trail running, you name it, we love it. Tens of millions of people run every single day in one form or another but did you know that SKINS Compression can actually help improve running economy? One thing we love more than running is helping athletes in their pursuit of athletic excellence, which is why we think it&#8217;s important to arm you with the information you need to get the most out of your compression. We want you to benefit from proper protocols and advice from the pros. We want you to incorporate the tips and tricks from SKINS Head Running Coach into your training plan and understand how and why SKINS Compression helps improve running economy. You&#8217;ll also find interviews from real-life runners and insights into why runners need compression. We&#8217;ll keep you up to date with the latest running posts on <a href=\"https:\/\/www.instagram.com\/skins_compression\/\">Instagram<\/a> but if <a href=\"https:\/\/www.instagram.com\/skins_compression\/\">Insta<\/a> isn&#8217;t your jam, make sure to check back every now and again for more on running.<\/p>","protected":false},"excerpt":{"rendered":"<p>Your one-stop-shop to all of our journals about running&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[142,143,144,145,268],"tags":[137,131],"class_list":["post-27796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compression-sportswear","category-performance","category-recovery","category-skins","category-skins-head-running-coach","tag-running","tag-skins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>All Things Running with SKINS - SKINS Compression UK<\/title>\n<meta name=\"description\" content=\"Running? We love it and we talk about it a lot! This is why we&#039;ve made it easier for you to find all of our running journals on the website.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinscompression.com\/uk\/all-things-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"All Things Running with SKINS - SKINS Compression UK\" \/>\n<meta property=\"og:description\" content=\"Running? We love it and we talk about it a lot! 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