{"id":57371,"date":"2023-03-30T17:07:48","date_gmt":"2023-03-30T17:07:48","guid":{"rendered":"https:\/\/www.skinscompression.com\/uk\/?p=57371"},"modified":"2023-12-22T14:28:53","modified_gmt":"2023-12-22T13:28:53","slug":"running-a-marathon","status":"publish","type":"post","link":"https:\/\/www.skinscompression.com\/eu\/running-a-marathon\/","title":{"rendered":"RUNNING A MARATHON"},"content":{"rendered":"

RUNNING A MARATHON<\/h1>\n

Your one-stop shop for all SKINS Marathon journals.<\/p>\n

\"RUNNING
\nRUNNING A MARATHON
\n<\/a>
\n\"COACH
\nCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.4
\n
<\/a>
\n\"COACH
\nCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.3
\n
<\/a>
\n\"COACH
\nCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.2
\n
<\/a>
\n\"COACH
\nCOACH JOSHUA: TRAINING SIMON, SKINS CCO
\n
<\/a>
\n\"COACH
\nCOACH JOSHUA: THE MARATHON \u2013 SPORT\u2019S ULTIMATE CHALLENGE
\n
<\/a>
\n\"54KM
\n54KM ULTRA-MARATHON? SMASHED IT.
\n
<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Your one-stop shop for all SKINS Marathon journals. <\/p>\n","protected":false},"author":1,"featured_media":45575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,143,144,145,260],"tags":[133,137,131,261],"acf":[],"yoast_head":"\nRunning a Marathon - SKINS Compression EU<\/title>\n<meta name=\"description\" content=\"If you're running a marathon, you're in the best place. 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