{"id":491179,"date":"2021-07-26T12:59:44","date_gmt":"2021-07-26T12:59:44","guid":{"rendered":"https:\/\/www.skinscompression.com\/uk\/?p=26740"},"modified":"2024-04-02T13:24:19","modified_gmt":"2024-04-02T12:24:19","slug":"the-skins-club-athletico-round-up","status":"publish","type":"post","link":"https:\/\/www.skinscompression.com\/eu\/the-skins-club-athletico-round-up\/","title":{"rendered":"THE SKINS CLUB ATHLETICO ROUND-UP"},"content":{"rendered":"\n

SKINS CLUB ATHLETICO ROUND-UP<\/h1>\n

Your one-stop shop for all of SKINS Head Running Coach’s journals from our very first 12-week Training Plan.<\/p>\n

\"\"<\/p>\n

Our very first SKINS Club Athletico activity was a 12-week Training Plan for runners. Created by SKINS Head Running Coach Joshua Schofield BSc, UkCiRF, the training plan had two levels and was written with people’s busy lifestyles in mind. The aim was to help in their pursuit of athletic excellence with the proper strategy and protocols in place. As well as the Training Plan itself, Coach Joshua wrote 12 journal pieces to support his athletes and their training. Whether you partook in the Training Plan or not, Coach’s journals are a valuable resource for anyone looking to improve their training, and you can find them all below.<\/p>\n\"COACH
\nCOACH JOSHUA: THE MARATHON – SPORT’S ULTIMATE CHALLENGE\n\"COACH
\nCOACH JOSHUA: TO CARB OR NOT TO CARB\n\"COACH
\nCOACH JOSHUA: WHAT KIT SHOULD I WEAR WHEN RUNNING?\n\"ALL
\nALL THINGS RUNNING\n\"54KM
\n54KM ULTRA-MARATHON? SMASHED IT.\n\"THE
\nTHE SKINS CLUB ATHLETICO ROUND-UP\n\"SCA:
\nSCA: RUNNING DRILLS\n\"SCA:
\nSCA: TRAINING PROGRESSION\n\"SCA:
\nSCA: RECOVERY\n\"SCA:
\nSCA: LOWER LEG STRENGTH\n\"SCA:
\nSCA: TEMPO RUNS\n\"SCA:
\nSCA: GLUTE STRENGTH\n

Curious about SKINS Club Athletico? Discover more.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Your one-stop shop for all of SKINS Head Running Coach’s journals from our very first SKINS Club Athletico 12-week Training Plan…<\/p>\n","protected":false},"author":1,"featured_media":25081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,143,144,145,259,260],"tags":[133,137,131,262,261,264],"acf":[],"yoast_head":"\nThe SKINS Club Athletico Round-Up - SKINS Compression EU<\/title>\n<meta name=\"description\" content=\"SKINS Club Athletico is a club for anyone who strives for athletic excellence. This is your one-stop shop for all of SKINS Head Running Coach's journals from our very first 12-week Training Plan. \u200b\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinscompression.com\/eu\/the-skins-club-athletico-round-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The SKINS Club Athletico Round-Up - SKINS Compression EU\" \/>\n<meta property=\"og:description\" content=\"SKINS Club Athletico is a club for anyone who strives for athletic excellence. 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