{"id":651,"date":"2021-02-02T11:28:49","date_gmt":"2021-02-02T10:28:49","guid":{"rendered":"https:\/\/skins.two1creative.co.uk\/dev\/?page_id=651"},"modified":"2024-08-15T12:41:24","modified_gmt":"2024-08-15T11:41:24","slug":"journal","status":"publish","type":"page","link":"https:\/\/www.skinscompression.com\/eu\/journal\/","title":{"rendered":"JOURNAL"},"content":{"rendered":"\n\n\t

THE SKINS\u2122 JOURNAL<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLET’S TALK ABOUT COMPRESSION LONG TIGHTS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tLet’s talk about SKINS Compression Long Tights. What are the benefits? What are the differences? Are they just like normal leggings? We break it down for you…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: BUILDING A RUNNER P.5. MEL HAYES<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tRead part 5 of Coach Joshua’s ‘building a runner’. In this instalment, Coach Joshua gives us some expert advise on goals and we catch up with Mel. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: BUILDING A RUNNER P.4. TOMMY SHAW<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tRead part 4 of Coach Joshua’s ‘building a runner’. In this instalment, we catch up with how Tommy has been getting on, and, spoiler alert…he’s doing pretty well!\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: BUILDING A RUNNER P.3.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDiscover Part 3 of Coach Joshua’s ‘Building a Runner’. In this instalment we catch up with Mel, Joseph, Tommy and Gabby. The trials and tribulations as well as the impressive wins. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: BUILDING A RUNNER P.2.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tWhen we last checked in with our SKINS SCA athletes, they were about to embark on their new goals for the year. October has brought lots of success to our four athletes, along with the trials and tribulations that running brings. ‘Training has been going very well. With the increase in miles this winter, my…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: BUILDING A RUNNER P.1.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tOver the next 12 months, we will follow Tommy Shaw, Gabriella Moriarty, Joseph Shirley and Melissa Hayes with aims ranging from International representation to achieving a championship spot for the London Marathon all the way to building a relationship with running around a running a business. In this journal, we will introduce each of our SKINS SCA x PGC1 Athletes, how they got into running, where they are now and what their goals are.\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.6<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tHe’s only gone and done it! Simon has completed his second marathon in 3 weeks. Discover how he got on in London. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.5<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDiscover how Simon got on at this year’s Paris Marathon and what he’s doing to prepare for the London Marathon. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.4<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDiscover how Simon’s training is going with Coach Joshua as he navigates another race with only weeks to go for his first Marathon.\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.3<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tCheck in on how SKINS CCO Simon is getting on as he navigates a busy schedule and his training with Coach Joshua for the Paris and London Marathons.\u00a0\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO P.2<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDiscover part 2 of SKINS CCO, Simon’s journey as he trains with Coach Joshua for not one, but two Marathons. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TRAINING SIMON, SKINS CCO<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFrom running Halfs to training for 2 marathons. Follow SKINS CCO, Simon’s journey as he trains with Coach Joshua for sport’s ultimate challenge. And pick up a few tips on the way. \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: THE MARATHON – SPORT’S ULTIMATE CHALLENGE<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tHave you ever run a marathon? SKINS\u2122 Head running Coach Joshua breaks down how to train for Sport’s ultimate challenge – the marathon… \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: TO CARB OR NOT TO CARB<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tTo carb or not to carb, that is the question. In his latest journal, Coach Joshua answers the question every athlete wants the answer to. Discover more…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOACH JOSHUA: WHAT KIT SHOULD I WEAR WHEN RUNNING?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tCoach Joshua discusses what kit you should be wearing during runs to take advantage of those all-important marginal gains… \n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSERIES-3 COMPRESSION FOR RUNNING, GYM AND MORE<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSERIES-3 compression is perfect for running, gym and sports over 1,500m. Discover more about SERIES-3 and find your perfect SKINS…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOMPRESSION FOR RUGBY, CYCLING, LIFTING AND MORE<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tKnowing which Compression Sportswear is best for your sport and activity level is key to upping your performance and recovery. Discover more…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tYES, SKINS\u2122 ARE VEGAN<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDid you know that our new SERIES SKINS Compression Sportswear and Activewear is all vegan? Discover more about vegan SKINS\u2122 here…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"Two\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tWHAT DOES PARKRUN MEAN TO YOU?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFor some, it’s the PBs; for others, it’s about getting out there and being active. For most, it’s the community spirit. Discover more about why the SKINS team are big advocates for parkrun and suggestions on what SKINS you should be wearing…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tPERFORMANCE VS RECOVERY<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS performance vs SKINS recovery. What’s the difference? They’re both compression, right? Yes, but there is a difference. Read more about it here…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHOW DOES COMPRESSION SPORTSWEAR WORK?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS\u2122 Compression helps you go further and harder for longer but how does it actually work? We break it down for you…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\t5 REASONS PEOPLE WEAR COMPRESSION SPORTSWEAR<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tCompression Sportswear is still pretty new for some, so why do seasoned compression sportswear wearers swear by it? Here are 5 reasons why…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\teSPORTS AND SKINS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tAlthough for many people, eSports having seemingly come out of nowhere, they aren’t anything new; in fact, they’ve been around since the 70s. We are the pioneers of Compression Sportswear and now we’re excited to be the pioneers of Compression eSportswear…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHOW FAR DO YOU RUN…?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tRunning is a dynamic activity that millions of people around the world partake in, but how many kilometres do people rack up on a daily basis…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\t54KM ULTRA-MARATHON? SMASHED IT.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t54KM Ultra Marathon? Easy when you’ve got the motivation, dedication, the SKINS and the training plan. We catch up with virtual training plan winner Tim and find out how he smashed his PB…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\t‘SKINS ARE A BASE LAYER’ AND OTHER SUCH STATEMENTS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tThere are many myths and preconceived notions out there about Compression Sportswear, particularly about tightness and use. We break some of them down for you…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSKINS\u2122 AND FOREST GREEN ROVERS F.C.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS\u2122 are the official partner of the world’s first vegan and greenest football club in the world, Forest Green Rovers…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\t5 THINGS YOU DIDN’T KNOW ABOUT SKINS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t5 things you probably didn’t know about SKINS\u2122…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: RUNNING DRILLS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach talks about how running drills are an excellent way of improving your running form and gives you some drills to include in your training…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: TRAINING PROGRESSION<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach talks about training progression and what to look out for to make sure you’re getting the most out of your training…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: RECOVERY<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach drills home how important recovery really is…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: LOWER LEG STRENGTH<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses how important lower leg strength is for runners, how strong lower legs can help prevent injury plus tips on how strengthen them …\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: TEMPO RUNS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses tempo runs or training the lactate threshold and gives you some example sessions to check out…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSKINS COMPRESSION SPORTSWEAR EXPLAINED<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tWhat do SKINS do, what are the benefits, and what SKINS do I need? SKINS make you perform better and recover faster. Discover why and how…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: GLUTE STRENGTH<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses how important glute strength is, plus he includes some exercises to get those glutes ready for anything…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: SPEED SESSIONS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses different types of Speed Sessions and explains why incorporating them into your training is key…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tWHAT’S THE DIFFERENCE? SERIES-5, SERIES-3 AND SERIES-1 EXPLAINED.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tThis is your guide to what each SERIES has to offer and which one is for you…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tPOWERSHORTS. IT’S IN THE NAME.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSometimes a name is just a name, but not in this case. In this case, our SKINS SERIES-5 Powershorts have earned the right to be called precisely that, Powershorts…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: TRAINING VOLUME<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses how training volume is essential to any training plan…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tDOMINIQUE ROBERTS: ‘RUNNING IS MY MEDITATION.’<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDominique Roberts prides herself on her performance and ability to train, both the body and mind to run superhuman distances. Discover more about ‘Muddy Mountain Miles’…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tGoodbye A400, Hello SERIES-3<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tGoodbye old friend. In its 11 years of service, our A400 range stood firmly at the forefront of Compression Sportswear but now it’s time for something new…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: CORE STRENGTH<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach talks about the importance of core strength…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tWHY DO OLYMPIC CHAMPIONS WEAR ARM SLEEVES<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFrom the Olympics to Saturday Park Runs, Arm Sleeves are becoming increasingly common, but why do athletes wear them?…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: EASY RUNS<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach discusses the importance of easy runs and how to execute them properly…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA Magazine Issue No. 1<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tDiscover SCA Magazine Issue No. 01. A quarterly magazine that celebrates sport and provides in-depth insight into the world of SKINS…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: THE IMPORTANCE OF A GOOD WARM-UP<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach talks about the importance of warming up before exercise…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHOW SKINS ARE HELPING SPENCER DINWIDDIE WITH HIS RECOVERY JOURNEY BACK TO THE NBA<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS are providing active and recovery sports compression to assist in NBA star Spencer Dinwiddie’s strength training and recovery…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSTOKE CITY FOOTBALL CLUB AND COMPRESSION SPORTSWEAR<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFor a number of seasons, Stoke City F.C. have donned SKINS under their kit during training and matches…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tSCA: ARE YOU ACTUALLY GETTING THE MOST OUT OF YOUR TRAINING?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Head Running Coach talks about the importance of a training plan for runners…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHAVE YOU HEARD? THERE’S A NEW EXCLUSIVE CLUB.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tSKINS Club Athletico is for any athlete who is committed to training and performance, it also comes with some perks…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLorena Manolica<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tLorena is a determined and driven twenty-something-year-old sprint kayaker and SKINS Ambassador…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCOMPRESSION SPORTSWEAR: HOW TIGHT IS IT, AND HOW DOES IT WORK?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tCompression Sportswear is TIGHT, but it’s meant to be tight because otherwise…it’s just sportswear…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tTHE BENEFITS OF COMPRESSION SPORTSWEAR<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tIf there weren’t actual benefits to wearing compression sportswear, why wear them? Well, other than looking great. SKINS Compression Sportswear offers recovery and performance benefits, and it’s been proven through years of research and independent studies…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tJADE SKILLEN: A FORCE TO BE RECKONED WITH<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tJade is a force to be reckoned with. She is a UK Spartan Pro Athlete who also trains OCR racers to help get them to the top of their game, push their boundaries, and challenge them mentally and physically…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCALF TIGHTS: SO MUCH MORE THAN JUST LEG WARMERS.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tConstructed for both men and women, our Calf Tights merge our best compression technology with durable high-tech fabrics to support and stabilise the lower leg. Find out how this helps reduce the risk of injury, optimise comfort and assist in recovery…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tGET TO KNOW FIONA WYLDE: WATERWOMAN AND SKINS AMBASSADOR<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFiona is a world-renowned waterwoman, competitive Stand Up Paddleboarder (competing internationally in SUP racing and SUP surfing) and SKINS ambassador! Get to know Fiona a lil’ better…\n\t\t\t\t\tRead More →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHOW DO YOU KNOW A BRAND IS VEGAN? THEY’LL TELL YOU.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tNow more than ever, we have a responsibility to make better, more sustainable choices about the clothes we wear, including Compression Sportswear. Discover more about our mission to become more sustainable…\n\t\t\t\t\tRead More →<\/a>\t\t\n\n","protected":false},"excerpt":{"rendered":"

THE SKINS\u2122 JOURNAL LET’S TALK ABOUT COMPRESSION LONG TIGHTS Let’s talk about SKINS Compression Long Tights. What are the benefits? What are the differences? Are they just like normal leggings? We break it down for you… Read More → SCA: BUILDING A RUNNER P.5. MEL HAYES Read part 5 of Coach Joshua’s ‘building a runner’.…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-651","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSKINS JOURNAL - SKINS Compression EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinscompression.com\/eu\/journal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SKINS JOURNAL - SKINS Compression EU\" \/>\n<meta property=\"og:description\" content=\"THE SKINS\u2122 JOURNAL LET’S TALK ABOUT COMPRESSION LONG TIGHTS Let’s talk about SKINS Compression Long Tights. What are the benefits? What are the differences? 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