SKINS COMPRESSION FOR ROAD RUNNING
WHAT TO WEAR AND WHY
SHOP ROAD RUNNING PERFORMANCE PIECES
#1 RULE: RECOVERY IS JUST AS IMPORTANT AS PERFORMANCE.
Without recovery, there is no performance. Your muscles get broken down when you run, and if you don’t allow yourself to recover properly, you put yourself at risk of injury. Recovery is about applying the correct amount of pressure to passive muscles. This is why the graduated compression levels we apply to the working muscles with our performance garments are different from our recovery garments. These muscles need the correct compression to help the flow of oxygen, which in turn, accelerates repair.