{"id":488685,"date":"2023-09-20T11:42:50","date_gmt":"2023-09-20T11:42:50","guid":{"rendered":"https:\/\/skinsdev.two1.co\/uk\/?page_id=488685"},"modified":"2025-10-22T18:13:17","modified_gmt":"2025-10-22T07:13:17","slug":"performance-vs-recovery-compression","status":"publish","type":"page","link":"https:\/\/www.skinscompression.com\/au\/performance-vs-recovery-compression\/","title":{"rendered":"PERFORMANCE VS RECOVERY COMPRESSION"},"content":{"rendered":"\n\n\t<h2>PERFORMANCE VS RECOVERY<\/h2>\n\t<p><strong>The difference may be small but it sure is mighty&#8230;The application of compression to sports has two essential aspects; performance and recovery. Performance happens in competition or training, and recovery happens before and after performance. You can&#8217;t have one without the other. Working muscles gain mass from blood, and if you apply too much pressure or in the wrong place, you can impede performance. Due to this, the graduated compression levels applied to the working muscles in our performance garments are different from our recovery lines.<\/strong><\/p>\n\t<style>\n\t.codegena {position:relative;width:100%;height:0;padding-bottom:56.27198%;}\n\t.codegena iframe{position:absolute;top:0;left:0;width:100%;height:100%;}\n<\/style>\n\t<iframe width='500px' height='294px' data-src='https:\/\/player.vimeo.com\/video\/1129428110?h=4d602ac19e&#038;title=0&#038;color=ececec' frameborder=0 src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' class='lazyload' data-load-mode='1'><\/iframe>\n\t<p><em><strong>We know people train to improve. To be faster, stronger and perform at their best, always. We&#8217;re proud that elite and everyday athletes alike, trust us because of the support and marginal gains SKINS provide.<\/strong><\/em><\/p>\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.skinscompression.com\/au\/wp-content\/uploads\/sites\/46\/2023\/09\/Sleepwear-Landing-page-mobile-female-.png\" alt=\"Sleepwear Landing page mobile female\" itemprop=\"image\" height=\"4963\" width=\"3971\" title=\"Sleepwear Landing page mobile female\" onerror=\"this.style.display='none'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 3971px; --smush-placeholder-aspect-ratio: 3971\/4963;\" \/>\n\n","protected":false},"excerpt":{"rendered":"<p>PERFORMANCE VS RECOVERY The difference may be small but it sure is mighty&#8230;The application of compression to sports has two essential aspects; performance and recovery. Performance happens in competition or training, and recovery happens before and after performance. You can&#8217;t have one without the other. Working muscles gain mass from blood, and if you apply&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-488685","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Performance - SKINS Compression Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinscompression.com\/au\/performance-vs-recovery-compression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Performance - SKINS Compression Australia\" \/>\n<meta property=\"og:description\" content=\"PERFORMANCE VS RECOVERY The difference may be small but it sure is mighty&#8230;The application of compression to sports has two essential aspects; performance and recovery. Performance happens in competition or training, and recovery happens before and after performance. You can&#8217;t have one without the other. 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